by Rachel Windchaser | Jul 17, 2021 | ReWild Your Horse Spirit
When I was a little girl I was invited to a sleepover at a friends house. I would’ve been perhaps six or seven years old and I was excited and nervous but really wanted to go. My mum took me down, it was just around the corner, in the same village. When we...
by Rachel Windchaser | Jul 5, 2021 | ReWild Your Horse Spirit
I bet you have all heard the phrase ‘engage your core’ or ‘shoulders back’, ‘heels down’ or ‘activate your seat’ but… SMILE? What if I told you that there are two muscles, often overlooked and rarely promoted that...
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